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Running Events

 

Whats Up?

Upcoming Runs 

Nike Run Club - Bangalore - May 11th  - 6 AM - Kanteerava Stadium

Nike Run Club - Mumbai - May 11th - 6 AM - SAI, Kadivili

Nike Run Club - Bangalore - May 12th - 6 AM - Kanteerava Stadium

Click here to see the 2013 running events calendar 

Discussions

Maffetone style of Training

Started by Jubin in General Discussions. Last reply by Srivatsan M K on Tuesday. 15 Replies

Can anyone give me their opinion of the efficacy of the Maffetone Style of Training for endurance events. Am trying it but feel very under challenged but that it as per the book too.Continue

Improving performance for 10 K

Started by Vivek Ranjan Misra in General Discussions. Last reply by Vivek Ranjan Misra May 12. 5 Replies

I have been a regular participant of TCS 10 K and a regular runner.I had a injury (due to a minor accident) a while back, and have been cleared for physical excercise earlier this week. Due to a long break, I am not able to excercise/ run as in the…Continue

Discussion on Running Shoes for hard roads and Trails

Started by Ankit Dhasmana in General Discussions. Last reply by saurabh raye May 10. 23 Replies

Dear Runner Friends,I am initiating this discussion for all the fellow runners to share your experience about your most important running gear - your shoes. I know most of the runners will be in love with their shoes and it's selection process. Here…Continue

Running trail in Bangalore East (Sarjapur Road)

Started by Saroj Senapathy in General Discussions. Last reply by Feroz Zaveri May 10. 7 Replies

Can someone suggest good running trail in and around South Bangalore (Sarjapur Road)>Continue

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