Beginners Section

Welcome to the world of running!

To get started is very easy and to help you get started we have just the right article.

Click here to read.

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Featured Group - Jayanagar Jaguars

Started by Runners for Life in Newsletter # 15. Last reply by Roopa Sep 8. 15 Replies

If you live in Bangalore and are a runner, one of the best things about running here is the large number of running groups located in the various suburbs of Bangalore.Being part of a group like this is ideal for the first time runner or the regular…Continue

Couch to 5K

Started by Pinky in General Discussions. Last reply by Roopa Sep 8. 3 Replies

I am a beginner and I heard about this couch to 5K program from many . I would like to know how helpful it will be for a beginner?It will be great if some could share their experiencesContinue

Tags: training, beginner, run, 5k, couch

Training for full marathon in kolkata

Started by Divyank in Training Discussions Sep 7. 0 Replies

I stay in Lansdown road.Have run 25 km in 2 hrs 45 min, Want to be trained for a full marathon.FromDivyank KhetawatContinue

Any runners in Kolkata for a full Marathon (42 KM)

Started by Divyank in General Discussions Sep 7. 0 Replies

I stay near to Nepal Sweets (Sarat Bose Road), I alone with little help have run 25 KM marathon.But now my goal is bigger a full marathon (42 KM)So want to know if any one is interested in training for it.So what if Kolkata does not holds a full…Continue

 
 
 

Interesting read of the week!

Yoga for runners -

Yoga- The best way to keep injuries away in the long term.

Yoga is gaining popularity world wide among top sports persons.

To call it just a cross training tool will do it injustice. Read this article to know more on Yoga especially for runners. Click here to read.

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