Triathlon Training

Started by Mahim Sadananda in Training Discussions yesterday. 0 Replies 0 Likes

Hi Guys,I live in Bangalore, and am training regularly to participate in a Triathlon event (Nepal 2014). But my actual goal is to participate in Iron Man. I have ran quite a few marathons - 10km, Half Marathon but yet to participate in full marathon…Continue

Tags: Running, and, Biking, Traithlon

Runners group in Basaveshwarnagar, Bangalore

Started by Dr.K.Balaraman in Running Events Discussions. Last reply by Dr.K.Balaraman yesterday. 5 Replies 0 Likes

HiI am running for the last 5 years and particiapted in S&T 10K run during 2010 and 2011 with the timing of 55minutes. Is there any running group in the area surrounding Rajajinagar, Basaveshwarnagar so that I can be part of itCheersKBContinue

Maffetone style of Training

Started by Jubin in General Discussions. Last reply by Srivatsan M K May 14. 15 Replies 0 Likes

Can anyone give me their opinion of the efficacy of the Maffetone Style of Training for endurance events. Am trying it but feel very under challenged but that it as per the book too.Continue

Improving performance for 10 K

Started by Vivek Ranjan Misra in General Discussions. Last reply by Vivek Ranjan Misra May 12. 5 Replies 0 Likes

I have been a regular participant of TCS 10 K and a regular runner.I had a injury (due to a minor accident) a while back, and have been cleared for physical excercise earlier this week. Due to a long break, I am not able to excercise/ run as in the…Continue