Beginners Section

Welcome to the world of running!

To get started is very easy and to help you get started we have just the right article.

Click here to read.

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Discussions

Couch to 5K

Started by Pinky in General Discussions. Last reply by Neha Sharma 8 hours ago. 2 Replies

I am a beginner and I heard about this couch to 5K program from many . I would like to know how helpful it will be for a beginner?It will be great if some could share their experiencesContinue

Tags: training, beginner, run, 5k, couch

Training

Started by Priyanka in Training Discussions. Last reply by Neha Sharma 8 hours ago. 1 Reply

Any group /runners in Whitefield or Brookfield area?Continue

Runs around Leela Palace

Started by Mitesh Mistry in General Discussions Aug 16. 0 Replies

Hi all will be in Bangalore for about 3 weeks any favorite run routes or suggestions.  I also don't mind trail runs, so if there any close by any suggestions would be appreciated. would ideally like a 10k route if possible....Continue

Running training/ group in Whitefield

Started by Neha Sharma in General Discussions Aug 10. 0 Replies

Hi, I have never run but have wanted to start this since long. Please help me get started and let me know if there is a group in the Whitefield area.

 
 
 

Interesting read of the week!

Yoga for runners -

Yoga- The best way to keep injuries away in the long term.

Yoga is gaining popularity world wide among top sports persons.

To call it just a cross training tool will do it injustice. Read this article to know more on Yoga especially for runners. Click here to read.

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