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Couch to 5K

Started by Pinky in General Discussions Apr 9. 0 Replies

I am a beginner and I heard about this couch to 5K program from many . I would like to know how helpful it will be for a beginner?It will be great if some could share their experiencesContinue

Tags: training, beginner, run, 5k, couch

runners around manyata tech park or hebbal

Started by samridhi jain in General Discussions. Last reply by Sachin Singh Mar 22. 13 Replies

Hi, I have registered for the TCS world 10k and now need to train for it. I used to run regularly few months back but now I have discontinued it. This long gap has really affected my stamina. I am looking for a group or a company to run near manyata…Continue

TCS world 10k Marathon

Started by Ankush Sharma in General Discussions Mar 19. 0 Replies

 first time runners cannot participate in TCS marathon.?  I have been running for 7 months and qualify for the criteria but I do not have timing certificate. Please adviceContinue

Athletic spikes running shoes

Started by sumit vig in General Discussions Mar 18. 0 Replies

 hi,I require 100 pairs of athletic spikes running shoes for mid distance . Can anyone suggest where i wud get these ?  Continue

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