Digital Couch to 5k programme

6 August 2016

Always wanted to start running but didn’t know how to? You have come to the right place!

League of the Runners will help you take your first steps to becoming a runner.

As an organisation that has been in the running space for the past 11+ years, we understand that the first step of running can be a bit challenging. With this program we have tried to make your journey into the world of running memorable.

What to expect in the program?

– A simple step by step training plan to run your first 5K.

– Tasks including walking, running and few exercises that help.

– Health tips, fun quizzes and prizes.

Feel free to contact us for more information.

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