Hi Ashish - are you coming to NRC this Sunday for the launch of t shirt? We have booked 2 tees for you. You can make the payment at NRC. In case you are not coming, please let me know how you will make the payment. My cell no. 9223461725

Ashish, wanted to know whether you are interested in joining the post marathon runners' party on 22nd january, details are in this link.  

 

http://runnersforlife.com/forum/topics/mumbai-runners-bash-22nd

 

please let me know quickly, entries are closing - there are only limited seats in the hall.

Yup, it looks fine!

It shows only up to 7th Oct. You have to manage to reach 32K by end Oct and then reduce your training (Taper) to be ready and fresh for the Ultra.

Ashish,
You have to just go for plain finishing guy - you cannot afford to mess around with a target time. I say this because it is critical to conserve your energy to do the 37.5K. You will get an indication of your finish time for the full marathon based on your 37.5K time in the Ultra.

Hi Ashish,

You may want to join our 30K group run on Sunday, 10th october, Details are at:

http://runnersforlife.com/group/runrunrunmumbairun/forum/topics/30k-run-at-bnp-on-sunday-10th

Do let us know.

Hi Ashish,

You might want to join our Bandra-NCPA run on Sunday, 3rd october, details are at this link.

http://runnersforlife.com/forum/topics/3rd-bandranariman-point

Do let us know

Great to hear Ashish
Look forward to running into you soon
Best
Rahul

Hi Ashish,

You may want to join our Bandra-NCPA run, which is planned for Sunday, 18th July. Details are available at.

http://runnersforlife.com/forum/topics/bandrachurchgate-training-run

Do let us know

HiAshish
I am sure you will infect many with the joy of running
would point you to running schedules on our website at http://runningandliving.com/KeenRunner/

Check out some of the running groups in your area at http://runningandliving.com/runninginindia/#join
May you run better and enjoy yourself
Best
Rahul Verghese
http://runningandliving.blogspot.com/

Hi Ashish, We are organising a half-marathon at the Borivli National Park, Mumbai on Sunday, 22nd August 2010. Details are posted at the group discussion page. It would be great to have you there.

Hi Ashish, I invite you to the 6 kms race on Sunday at the BNP. Details are logged in the group site itself. It would be great to have you there.

No Sweat Ashish - we can always link up some other time. The occasions will be many:-)

Hi Ashish, hope to see you Sunday at the BNP

Hi Ashish,
It was nice running with you last night from bandra to worli afetr which I think you didn't continue for wilson college. I ran till wilson college. Thanks.

Hi Ashish,
Only last Sunday, at BNP I showed Sourabh some exercises, stretches for his bad knee. If you were there I could have killed 2 birds with 1 stone. If you got to BNP am sure you can ask Sourabh about the stretches.
This Sunday am setting up a new group in Navi Mumbai, therefore, will be unable to make it to BNP/NRC.
Alternatively, you can also drop in over to my place anytime after 7.00 pm and I will guide you.
Regards,

Hi Ashish,
I am not doing Greenathon this time, but thanks for sending me the link.
How are you doing in your run?

Hi Ashish, why don't you join us for the Sunday runs at the Borivli National Park. We have a good group going and it is quite challenging to run in BNP, there are good many uphill climbers.