"Sure buddy see u in Aurovilla , how is Ur practice going on?
Mine was so long so good , one dAy 30km one day speed training
May be I hope it will be improve
Let me see in Vadodara half-marathon"
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avnish upadhyay
- Male
- indore,Madhya Pradesh
- India
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avnish upadhyay liked Dr. Ashok Rijhwani's discussion A tale of two half marathons- Auroville 2012 experienceavnish upadhyay posted a blog postRedeeming the pledge - My Journey to SCMM-Full
I still remember very well what was written on the tee-back “WHY WALK , IF YOU CAN RUN”. I ran the in following morning for a full kilometer. I still remember my heart was panting so heavily after this adventure that it could have been heard from a kilometer. On my way back to home, probably on back of endorphins rush, I promised myself, I will run Mumbai marathon one day. Mumbai marathon was concluded recently so it was on the back of my mind. This was about 5 years ago. For next about three…See More
avnish upadhyay liked Umesh Kumar Dash's blog post Life has come to full circle from Mumbai Marathon 2011 to 2012
mahesh thota left a comment for avnish upadhyay"Hello Avnish bai kaisahe
U ran very good, good job
Thank you
Ur friend
Mahesh"
Profile Information
- How often do you run?
- A few times a week
- Where do you run?
- Roads, park , ground or anywhere.
- Why do you run?
- For the good health , To keep challenging my self , To make new friends , to visit new places , to motivate non-runners.
- What is the longest distance you have ever run?
- 42.195K
- What is your personal best timing? (please mention the distance and time)
- Full Marathon 4:20 Mumbai SCMM 2012-Jan
Half Marathon 1:54 Delhi ADHM 2011-Nov
10K 49:39 training run 22/05/12
05K 25.57 Delhi ADHM 2011 Split timing
Running Record 1/2 and Full
2010
Half Marathon 2:03 Mumbai SCMM Jan (HM Debut)
Half Marathon 2:50 Shimla R&L Sep
Half Marathon 1:59 Delhi ADHM Nov
2011
Half Marathon 2:10 Mumbai SCMM Jan
Half Marathon 2:04 Corbett R&L Apr
Full Marathon 5:07 Srirangapatana KTM Sep (FM Debut)
Half Marathon 1:54 Delhi ADHM Nov
Full Marathon 4:25 Gurgaon R&L Dec
2012
Full Marathon 4:20 Mumbai SCMM Jan
Full Marathon 5:03 Auroville AVFM Feb
Comment Wall (2 comments)
- At 15:06 on January 31, 2012, mahesh thota said…
- Sure buddy see u in Aurovilla , how is Ur practice going on?
Mine was so long so good , one dAy 30km one day speed training
May be I hope it will be improve
Let me see in Vadodara half-marathon
- At 20:19 on January 18, 2012, mahesh thota said…
- Hello Avnish bai kaisahe
U ran very good, good job
Thank you
Ur friend
Mahesh
Avnish upadhyay's Blog
Redeeming the pledge - My Journey to SCMM-Full
Posted on January 30, 2012 at 19:22 9 Comments 0 Likes
I still remember very well what was written on the tee-back “WHY WALK , IF YOU CAN RUN”. I ran the in following morning for a full kilometer. I still remember my heart was panting so heavily after this adventure that it could have been heard from a kilometer. On my way back to home, probably on back of endorphins rush, I promised myself, I will run Mumbai marathon one day. Mumbai marathon was concluded recently so it was on the back of my mind. This was about 5 years ago. For next…
Continue The joy of running
Posted on December 23, 2011 at 13:07 11 Comments 3 Likes
The 4th Running and living Gurgaon Full marathon 18-12-2011
It was chily Sunday morning of 18th Dec 2011. At 6:30am about a hundred crazy people assembled at outskirts of gurgaon near delhi, were rubbing their hands furiously , ready to see the the Dawn , the twilight and the sunrise all while running. As the countdown begin to start , I saw myself beside Solomon from Kenya. “Starting line is the only place where you can get photographed with a Kenyan “…
Continue My First Marathon at KTM-2011
Posted on September 24, 2011 at 10:41 15 Comments 4 Likes
My First Full Marathon at Kaveri Trail Marathon–Srirangapattna (organized by RFL-Runners For Life )
They say that you should have a good sleep before the marathon . So I went to sleep early at 9:30PM before the d-day 18.09.2011.
But the alarm was set for 12:30AM , as I…
Continue
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