ans
ans
  • 53, Male
  • Bangalore
  • India
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Running and the Heart

Started this discussion. Last reply by kaushik r pnchal Apr 4, 2010. 15 Replies

 

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ans liked P. Venkatraman's discussion 'About running in the rains' Jun 19, 2011
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Chennai Marathon at Annasquare, Chennai

February 21, 2010 from 6am to 10am
Chennai Marathon 2010 will be held on 21st Feb 2010 from Anna Square. Events include full marathon, half marathon, 10k and 5k runs.
Event posted by ans Feb 15, 2010
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Running and the Heart

I think it is fair to say that a sedentary lifestyle increases the risk of heart problems and moderate running or any other form of regular physical exercise reduces the risk.However what about running marathons and ultra marathons? Can we be sure that we arent increasing the risk at the other end of the spectrum by subjecting the heart to what it was not designed to do?I caught the running bug more than 3 years ago. Now after more than 4000kms of running, including 6 full marathons I am…See More
Discussion posted by ans Sep 17, 2009
15 Comments
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ans and Basavaraj are now friends Mar 11, 2009
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ans is now a member of Runners For Life Feb 9, 2009
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Profile Information

How often do you run?
A few times a week
Where do you run?
Around Bangalore University
Why do you run?
To be shaken up and feel alive
What is the longest distance you have ever run?
42km
What is your personal best timing? (please mention the distance and time)
42km: 3hrs 36min

Comment Wall (8 comments)

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At 4:59pm on May 7, 2010, VeeraVeera said…
Thank you for the information reg. Hyd Marathon . That is going to be my first official marathon...............:-) hence keeping a close track on the dates.
At 11:06am on May 7, 2010, VeeraVeera said…
Dear ANS Sir ,
Your reply to my disc post got truncated . I await your comments eagerly , kindly post it again.
Happy Running !
Best regards,
Veeramani
At 1:06pm on January 31, 2010, Kothandapani KCKothandapani KC said…
Hello Sir,
Thanks for your comment.You and Ashok are my inspiration.I want to emulate your feats and follow your footsteps.I also enjoyed your company on the train.I would like to know what went wrong at the SCMM 2010? Good Luck for your future races.
At 2:32pm on March 10, 2009, BasavarajBasavaraj said…
Wish u happy birthday in advance
At 10:50am on February 20, 2009, ashokashok said…
ha ha ha, nice suggestion. Now, come along to an RFL run and lets chat; races are a different matter when i like being alone to run in my private world
At 4:40pm on February 19, 2009, ashokashok said…
and where & when did you do your marathon cause thats a decent timing listed
At 4:39pm on February 19, 2009, ashokashok said…
yup, i do local running on weekdays but normally we hit cubbon on sat morning and an RFL organised sunday run - eg on this sunday at EGL - provides for water stops so that you can target a longer then your usual run

thats the way most rflers plan their runs

no snap :)
At 11:15am on February 19, 2009, ashokashok said…
hello, have you run with RFL before? if not, do join us for our 22nd run at EGL
 
 
 

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