You have to attend one of the sessions at NRC to really experience the training given by coach Daniel Vaz (Zico) and Melwyn Crasto - Railway Coach. Who all are there in your team for 27th relay?
hi vikram, hey 5k in 35 not bad for a beguineer, Sorry I cant join you due to bad knees but am planing to start all over and thats put me out of action for more than 6months but u r in good hands as suggested by Milton and others Dan is yr best bet. rgds khushru.
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Great, see you at 6 am then on Sunday.
Hi Vikram, Sorry for the late addition, I saw your request only now.
You are sure fast and will become faster !
Best Wishes,
Veera
road runners sounds cool..
what do u think ?
Hi Vikram. Thanks for the initiative. Till now others team members are not in touch :).
I came across few names
Road Runners
Creative Runners ( may be we have to do something creative on race day )
Team Concept
Let me know any name you come across so we can finalise in few days . give me your cell no
hey guys i am the eighth in the list.
i can do 5k in 35+ minutes
so why not form two teams of four each randomly,if u have no preferred choice
please call me at 9004674254 or message so that we make the organisers work easier
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