Utpal
  • Male
  • Thane, Maharashtra
  • India
Share on Facebook
Share Twitter

Utpal's Friends

  • Aniruddh Galgali
  • Uma Shankar Pandey
  • Vikas SS
  • Sonali Sumit Pathare
  • Chetan Gusani
  • Bijay Nair
  • Srivatsan M K
  • P. Venkatraman
  • vaRUN JOSHi

Utpal's Groups

Utpal's Discussions

Best Cross Training?

Started this discussion. Last reply by Utpal Jul 15, 2011. 9 Replies

I am planning to supplement my running with 2 days of cross training per week. My options are either a stationary bike in the gym and/or swimming. Does one have particular benefits over the other? I…Continue

 

Utpal's Page

Latest Activity

Utpal updated their profile
Jan 17
Utpal liked zico's discussion Your SCMM nutrition plan
Jan 4
Utpal liked Natasha's blog post Seeking answers in Goa
Dec 26, 2011
Utpal and Aniruddh Galgali are now friends
Dec 26, 2011
Utpal and Uma Shankar Pandey are now friends
Dec 22, 2011
Utpal joined kaushik r pnchal's group
Thumbnail

National Park Hari Om Group

All the people who love running and would like to participate in half or full maraton
Dec 22, 2011
700 Comments
Utpal liked zico's discussion What has running taught you this year?
Dec 22, 2011
Utpal liked Natasha's blog post Hesserghatta, I will be back again
Nov 29, 2011
Bijay Nair and Utpal are now friends
Oct 27, 2011
Utpal liked V Anand's blog post The Hyderabad Heritage Journey
Oct 17, 2011
Utpal and Sonali Sumit Pathare are now friends
Oct 12, 2011
Utpal liked Madhumita Dasgupta's discussion Schedule for Training for a Half Marathon and Full Marathon esp. for first timers
Sep 20, 2011
Utpal updated their profile photo
Sep 7, 2011
Utpal liked vaRUN JOSHi's group Thane Runners Group (TRG)
Sep 2, 2011
Utpal liked zico's discussion Avoiding Overtraining
Aug 30, 2011
Utpal and Chetan Gusani are now friends
Jul 18, 2011

Profile Information

How often do you run?
A few times a week
Where do you run?
Roads, TM
Why do you run?
love it... for fitness.....
What is the longest distance you have ever run?
Half Marathon

Comment Wall (2 comments)

You need to be a member of Runners For Life to add comments!

Join Runners For Life

At 13:10 on December 20, 2010, zico said…

Hi Utpal,

Thanks for joining MMR and welcome to our group. Please join our discussions and feel free to post your queries.

At 20:46 on December 1, 2010, Giles Drego said…
Hi UtpAL,
Thank you for joining the group Run Run Run .... Run Mumbai Run (RRR....RMR).
Do hope you will learn from being on the group.
Please also feel free to raise any questions and queries on our group's Comment and Discussion walls.
It's not difficult to Get Started. All you require is a track pant/shorts, t-shirt and running shoes. Just get out on the road and jog very slowly till you are slightly exhausted. From there you build up very slowly on a weekly basis.
I am the originator of the group you've joined, so please feel free to write to me on my e-mail : ponchodr123@gmail.com with any questions and queries you require.
Regards,
Giles Drego
 
 
 

ASICS Corner

 

BAREFOOT Product Corner

 

GU Energy

© 2012   Created by Runners For Life.

Badges  |  Report an Issue  |  Terms of Service