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Sudhir P
- Male
- Bangalore
- India
- Blog Posts (6)
- Discussions (10)
- Running Events
- Running Groups (3)
- Photos (30)
- Photo Albums (2)
- Videos
Sudhir P's Groups
Sudhir P's Discussions
Sunfeast experience
Started this discussion. Last reply by Harish Kejriwal Jun 8, 2009. 28 Replies 0 Likes
"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible" - Doug Larson
Sudhir P's Photos
Profile Information
- How often do you run?
- Daily
- Where do you run?
- GKVK
UAS Hebbal campus
RFL runs
- Why do you run?
- Run for fun
Run to get-away-from-it-all
- What is the longest distance you have ever run?
- 78km (Bangalore Ultra '07)
- What is your personal best timing? (please mention the distance and time)
- 1km : 00:04:14 h (Practice run, treadmill '10)
5km - 00:24:36 h (Practice run, GKVK, Bangalore '10)
10km - 00:53:01 h (Sunfeast Open 10K Bangalore '09)
21km - 2:02 h (Practice run, GKVK, Bangalore '10)
42km - 5:51 h (Bangalore Midnight marathon '08)
50km - 8:42 h (Bangalore Ultra '08)
78km - 11:59 h (Bangalore Ultra '07)
Latest Activity
Sudhir P's Blog
The duathlon
Posted on June 19, 2009 at 19:18 1 Comment 0 Likes
Came in 5th at the Duathlon for the 2.5k run + 10k cycling + 2.5k run. with an overall timing of 54:11
Had i strategised my running a bit better, and had i been a little less cautious while riding, i probably could have made it to 2nd or 3rd place, which was less than a minute within reach. What was disappointing was that i could not do my final sprint, something that i do pretty strongly usually. My heart rate did not go above 90% max HR even for a second throughout the event,… Continue
Had i strategised my running a bit better, and had i been a little less cautious while riding, i probably could have made it to 2nd or 3rd place, which was less than a minute within reach. What was disappointing was that i could not do my final sprint, something that i do pretty strongly usually. My heart rate did not go above 90% max HR even for a second throughout the event,… Continue
Sunfeast 10K
Posted on June 1, 2009 at 14:46 0 Comments 0 Likes
My fastest 10k ever. at 53:01, i shaved off 4 mins from my PR. I hope to train enough for a sub 45 for next year. Running with a HRM helped me a lot in strategizing the run.
Just cooling down for a coupla days before i rev up training for the Duathlon on 14th.
And after that comes KTM training! And already quite a few friends have asked me to worknout a training plan for them, so that we can run together training for KTM. So, somehow, i have a gut feel that i'll stick to… Continue
Just cooling down for a coupla days before i rev up training for the Duathlon on 14th.
And after that comes KTM training! And already quite a few friends have asked me to worknout a training plan for them, so that we can run together training for KTM. So, somehow, i have a gut feel that i'll stick to… Continue
Tesco OneBody HRM
Posted on May 20, 2009 at 15:21 0 Comments 0 Likes
Bought it from a Tesco store in the UK through a freind returnin from there.Absolute value for money at 15 pounds. In fact cheaper than my regular Titan watch! But,i'm gonna give this off to my friend Vinay, as i'm getting a Polar RS200SD with Footpod from Tanvir Kazmi. But the OneBody has lived upto my expectations, and is really comfortable
My fastest 5k so far
Posted on January 29, 2009 at 8:25 0 Comments 0 Likes
After a total disappointment at the Ultra '08. Couldn't do the 100k cycling as my cycle broke down even before i started, and i ran only 50km at the ultra instead of the planned 75.
Did the Bengaluru midnight marathon '09 in 5:55 instead of the hoped 5:30 (I was still recovering from Tour oF Nilgiris, where i cycled ~750 km in 7 days).
Was wondering how to improve my running, and was thinking abt what most ppl say abt my running - "Its more like a power walk than a run".… Continue
Did the Bengaluru midnight marathon '09 in 5:55 instead of the hoped 5:30 (I was still recovering from Tour oF Nilgiris, where i cycled ~750 km in 7 days).
Was wondering how to improve my running, and was thinking abt what most ppl say abt my running - "Its more like a power walk than a run".… Continue
The upcoming Die-athlon
Posted on October 21, 2008 at 16:33 1 Comment 0 Likes
Its gonna be a 100 km in 12 hrs bike ride + 75 km runnin in thhe next 12 hrs at the ultra. And i have no idea how i'll do it. But, will do my best. Have to recce the route once at night. And i've to make sure i don't fall sick within the time of the run.
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If yes thx for it again, look forward to seeing you on the 14th. I ran the 10K today as well but there was a veritable zoo of people and could not pick up any pace in the beginning let alone find familiar RFL faces.
Sanjay
I didn't know that you were so much in to running and cycling. Ya I am running the sunfeast 10K and also the duathlon but ya I have a long break in running so i am finding it difficult to reach my older timings. I really want to finish below 40 min at the sunfeast but that seems like a distant dream. May be the hydrabad marathon (I am planning to run the half marathon). And Ya I wanted to find out more about making it to the elite runners, i tried google but I am getting too many useless links. Where do you suggest I start my search from?
see ya in NCBS i am coming down next week
I didn't know that you were so much in to running and cycling. Ya I am running the sunfeast 10K and also the duathlon but ya I have a long break in running so i am finding it difficult to reach my older timings. I really want to finish below 40 min at the sunfeast but that seems like a distant dream. May be the hydrabad marathon (I am planning to run the half marathon). And Ya I wanted to find out more about making it to the elite runners, i tried google but I am getting too many useless links. Where do you suggest I start my search from?
see ya in NCBS i am coming down next week
If I am right then you are Sudhir from NCBS. I did my MSc wildlife from NCBS; we played some basketball together. Can you tell me where I can get the details for the Die-athlon?
Thanks a lot
hope to see ya at the Duathlon
will surely run together some time.About RFL organising a run at this location,we will have to ask nikhil if its feasible since he also runs at this location.Are u running at Hyderabad marathon.
shyam
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