Shailu Verma
  • Male
  • Gurgaon, Haryana
  • India
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Shailu Verma's Page

Profile Information

How often do you run?
A few times a week
Where do you run?
Outdoors as much as possible
What is the longest distance you have ever run?
What is your personal best timing? (please mention the distance and time)
4 hours 30 mins on a Marathon

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Interesting read of the week!

Yoga for runners -

Yoga- The best way to keep injuries away in the long term.

Yoga is gaining popularity world wide among top sports persons.

To call it just a cross training tool will do it injustice. Read this article to know more on Yoga especially for runners. Click here to read.

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