Dear Friends,I wish to run Full Marathon at Mumbai in Jan 2012 if all goes well with training.Few details :- I live in Bangalore. Age 40.- ~8 half marathons in 3 years. I can finish HM strong.- 1 hr 48 in HM at SCMM 2011, 47:00 in TCS 10K 2011- Longest run - 25K at Bangalore Ultra 2010- Never attempted marathon yet- Regular in training this year since mid-March (weekly 20-22 km running, & fairly regular 1-day/wk cross training)- I can commit to the weekend long run, 2 days training runs and…See More

Friends,Some of you know me so I think I will get good advice here.I am in a dilemma - to run 25K or 37.5K25K - I have done several half-marathons so this distance is not a problem for me. My target is 2 hours 30 minutes for 25K.37.5K - I am very tempted but haven't trained for the distance. I registered for it but changed to 25K but today the temptation is back. If I could do 37.5, full marathon is just 5 km off!My current condition : I ran 2.5 hours (20K) two weeks back and 1 hour (10K) this…See More

Anyone has quick heal tips (RICE apart) for ankle gone sore after heavy trail running at KTM last week ? Got a race in a week! Thanks in advance..See More

Trail running - as good as it gets close to the city