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Thanks Surya,
Post our incidental meeting 2 weeks ago, I have moved from my 5 km run to 11 kms. I have done 2 runs above 10 K since our last meeting. Now I am pulling my self to 15 K.
Let me call you for your advice for SCMM.
Hi Surya,
If you have more than 3 HMs and have been running on a regular basis for 3 or more years, then certainly you can jump to doing the FM.
Just train well and diligently and you'll get through.
Keep running, keep smiling.
Thank you for joining the group RRR....RMR. Do hope you will be comfortable and happy being this group.
I see you have done the HM in 2hrs. 01mins. Am quite sure you will break the 2hr. barrier in your next HM.
Regards,
Giles Drego
Hi Surya, you can get in touch with Mani on this link - he lives in Sanpada and is coming for the group run at Bandra
http://runnersforlife.com/profile/LAKSHMINARAYANANIYER?xg_source=profiles_memberList
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Thanks Surya,
Post our incidental meeting 2 weeks ago, I have moved from my 5 km run to 11 kms. I have done 2 runs above 10 K since our last meeting. Now I am pulling my self to 15 K.
Let me call you for your advice for SCMM.
Hi Surya,
If you have more than 3 HMs and have been running on a regular basis for 3 or more years, then certainly you can jump to doing the FM.
Just train well and diligently and you'll get through.
Keep running, keep smiling.
Hi Surya,
Thank you for joining the group RRR....RMR. Do hope you will be comfortable and happy being this group.
I see you have done the HM in 2hrs. 01mins. Am quite sure you will break the 2hr. barrier in your next HM.
Keep running, keep smiling.
Regards,
Giles Drego
Hi Surya, you can get in touch with Mani on this link - he lives in Sanpada and is coming for the group run at Bandra
http://runnersforlife.com/profile/LAKSHMINARAYANANIYER?xg_source=profiles_memberList