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RUNNERS SPORTS NUTRITION CLINIC ON 5TH DEC

Started this discussion. Last reply by RYAN FERNANDO Dec 7, 2010. 10 Replies

Hi Guys,My Name is RYAN FERNANDO.I do SPORTS NUTRITION counseling for India's Top Athletes. view at www.bodyfuelz.blogspot.com.I will be doing a…Continue

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RYAN FERNANDO liked Runners For Life's discussion 5 nutrition tips for new atheletes
May 16, 2011

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Jan 13, 2011
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Dec 8, 2010
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Mumbai Marathon Runners

 Running is a mental sport....and we are all insane!!!See More
Dec 7, 2010
RYAN FERNANDO posted a discussion

SPORTS NUTRITION FOR RUNNERS

http://www.youtube.com/user/bodyfuelz?feature=mhum#p/u/12/8RVk3L8rTkQI made this video to help runners start the journey of discover on NUTRITION and PERFORMANCE AIDS. DONT MAKE the same mistake I did, a decade ago. Use Nutrition to keep you running until your last breadth.some files to help you discover yourself.See More
Dec 7, 2010
RYAN FERNANDO updated their profile
Dec 1, 2010
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Nike Run Club - Bangalore

Nike Run Club Bangalore has been around for almost 2 years now but there is no single space for them on the web. This is that place.NRC training happens every Saturday at 6:00 Am at Kanteerava Stadium. Anybody can join in, at no costs.See More
Dec 1, 2010

Profile Information

How often do you run?
A few times a month
Where do you run?
I AM A SPORTS NUTRITIONIST THAT HELP RUNNERS IN THEIR PERFORMANCE NUTRITION

I damaged my knees running ten years ago and i was ill informed about the Nutrition that could have saved my joints. Today I no longer run and miss the heartbeat in my ears and wave of breadth through flared nostrils.

My MISSION is to educate every runner on the correct food and supplements to not only run faster but safer on your BODY!
Why do you run?
TO FUEL PEOPLE THE RIGHT WAY IS MY MANTRA
What is the longest distance you have ever run?
5 KM
What is your personal best timing? (please mention the distance and time)
YOUR BEST TIME is my CHALLENGE!! I can better it by 4-40% on a good Nutrition plan.

ryan@quahealth.com or sms me on 9900009080

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Comment Wall (4 comments)

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At 15:42 on December 7, 2010, Raj said…
@ Ryan : sure there wl be many question regarding Nutrition.
Thks :)
At 15:42 on December 7, 2010, zico said…
Thanks! Will do.
At 15:26 on December 7, 2010, Raj said…
@ Ryan : welcome to MMR and wish for u to share u r expertise with others . cheers
At 15:11 on December 7, 2010, zico said…
Hi Ryan,
Thanks for joining the MMR group and welcome. You have impressive credentials in sports nutrition! Hope we can connect sometime. Please post on our page and I am sure our runners will be happy to learn from your expertise.
 
 
 

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