"Sorry for responding so late, i hope you would have got your answers but just in case here is my advise for SAI :
The facility is open to all with qtrly membership fee of about Rs 300/-
The track is good, saves your knee unlike the…"
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Pravin Varma
- 36, Male
- Mumbai
- India
- Blog Posts (37)
- Discussions (35)
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- Running Groups (3)
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Pravin Varma's Groups
Pravin Varma's Discussions
Dubai race LIVE
Started this discussion. Last reply by Ramesh Kartha Jan 23, 2010. 2 Replies 0 Likes
Base building
Started this discussion. Last reply by Veera Feb 1, 2009. 3 Replies 0 Likes
Registrations?
Started this discussion. Last reply by Ram Jul 27, 2008. 4 Replies 0 Likes
Pravin Varma's Page
Latest Activity
Pravin Varma added a discussion to the group Mumbai Marathon Runners
garmin question
i've been trying to fiddle with my newly arrived forerunner 305.i cant seem to figure out how to clear the screen at the end of the workout?. as of now all my 3 runs this week have been logged as multiple laps on the same day and timer seems to run continuously without ever resetting to zero.can anyone who uses garmin (ashok,venkat) please provide a tip.? thanks ,pravinSee More
Pravin Varma added a discussion to the group Mumbai Marathon RunnersWhat a father!
today is boston marathon day.just reading about a permanent fixture at boston since almost 30 years. Dick and Rick Hoyt. Dick pushes his handicapped son Rick in a custom made wheelchair - and still manages to run a 2:40 marathon! -something mere mortals like us can never even dream of.read about the great Dick Hoyt www.teamhoyt.comcut-paste-belowThe Early YearsRick was born in 1962 to Dick and Judy Hoyt. As a result of oxygendeprivation to Rick's brain at…See More
Pravin Varma joined kaushik r pnchal's group
National Park Hari Om Group
All the people who love running and would like to participate in half or full maraton
Pravin Varma posted a discussionDubai race LIVE
Follow the leaderboard as Geb tries to smash the marathon world record in Dubai.This is LIVE http://dubai.mikatiming.de/2010/?content=leaderSee More
Pravin Varma posted a discussionBase building
I am restarting a running regimen which I had abandoned a few months back and was wondering if I should just stick to the 6k runs 3 times a week plus a longer (10-13k) run on the weekend ,or include some stuff like tempo runs?How long does one need to have a base building phase before starting to speed up?. I have no races planned in the next 6-7 months.I had started off training for the Mumbai half marathon but fell off the bandwagon ,mainly out of laziness and could only do a leisurely 2:44…See More
Profile Information
- How often do you run?
- A few times a week
- Where do you run?
- Borivali -national park/Raheja estates
- Why do you run?
- fitness,running goals
- What is the longest distance you have ever run?
- 42.2k
- What is your personal best timing? (please mention the distance and time)
- 23 minutes 5k -2004
half marathon 2:13 - training run 2004
marathon 6hrs -2005 -burnt out @Mumbai marathon
Pravin Varma's Blog
Daily run Sep 10
Posted on September 10, 2008 at 15:35 0 Comments 0 Likes
6.5k 507cak 46:36
1k 6:58
1mi 11:15
2k 14:05
3k 21:30
2mi 11:42
4k 28:49
3mi 11:33
5k 35:51
6k 43:00
4mi 45:51
6.5k 46:36
1k 6:58
1mi 11:15
2k 14:05
3k 21:30
2mi 11:42
4k 28:49
3mi 11:33
5k 35:51
6k 43:00
4mi 45:51
6.5k 46:36
Daily run Sept 7
Posted on September 7, 2008 at 21:30 0 Comments 0 Likes
7mi=11.2k 875cal 1:20:53
1k 7:03
1mi 11:17
2k 14:06
3k 21:03
2mi 11:14
4k 28:15
3mi 11:26
5k 35:21
6k 42:33
4mi 11:28
7k 49:50 -hydration break
8k 57:04
5mi 11:39
9k 1:04:35
6mi 11:56
10k 1:11:51
11k 1:19:16
7mi 11:53
1k 7:03
1mi 11:17
2k 14:06
3k 21:03
2mi 11:14
4k 28:15
3mi 11:26
5k 35:21
6k 42:33
4mi 11:28
7k 49:50 -hydration break
8k 57:04
5mi 11:39
9k 1:04:35
6mi 11:56
10k 1:11:51
11k 1:19:16
7mi 11:53
Daily run Sep 6
Posted on September 6, 2008 at 20:21 0 Comments 0 Likes
5mi 8k 623cal 57:27
1k 7:13
1mi 11:37
2k 14:29
3k 21:35
2mi 11:24
4k 28:44
3mi 11:27
5k 35:52
6k 43:07
4mi 11:32
7k 50:13
8k 57:27
5mi 11:28
1k 7:13
1mi 11:37
2k 14:29
3k 21:35
2mi 11:24
4k 28:44
3mi 11:27
5k 35:52
6k 43:07
4mi 11:32
7k 50:13
8k 57:27
5mi 11:28
Daily Run Sep 03
Posted on September 3, 2008 at 19:48 0 Comments 0 Likes
7.5k 495cal 54:52 with 30 sec hydration break.worst t-shirt ever. the sweat stayed in and it felt mightly uncomfortable
1k 7:33
1mi 11:58
2k 14:50
3k 22:03
2mi 11:30
4k 29:15
3mi 11:27
5k 36:18
6k 43:35
7k 50:10
7.5k 54:52
1k 7:33
1mi 11:58
2k 14:50
3k 22:03
2mi 11:30
4k 29:15
3mi 11:27
5k 36:18
6k 43:35
7k 50:10
7.5k 54:52
Daily run Aug 31
Posted on August 31, 2008 at 21:57 0 Comments 0 Likes
Only 3k -only to warm up.
234cal,
1k 7:10
2k 14:20
3k 21:34
234cal,
1k 7:10
2k 14:20
3k 21:34
Comment Wall (41 comments)
- At 11:26 on January 7, 2012,
Sunil Devrani said…
Sorry for responding so late, i hope you would have got your answers but just in case here is my advise for SAI :
The facility is open to all with qtrly membership fee of about Rs 300/-
The track is good, saves your knee unlike the asphalt running
The place is buzzing with activity in the mornings with lot of athletes , it is fun to be there.
Not sure what is the scene like at 8.45 AM, i am usually back by that time.
Suggest you go and have a look there, you can try to run without any membership if u just want to try once or twice.
It is a good place to do your speedwork while training for marathons
hope that helps you !
Sunil
- At 18:21 on October 31, 2010,
Veera said… - Hey Pravin ,
It is an "run of the mill" ordinary cycle ...later when I 'm in Mumbai will get a snazzy one ..:-) I'm not running Ultra. Have run too many races this year and knee is creaking... , ADHM coming up next .
All the best for Ultra !
rgds,
Veera
- At 11:25 on October 27, 2010, Veera said…
- Hey Pravin,
Howz running ?
I think I am getting hooked to cycling - Started my first LD cycling experience with a 45k on Durga Puja . Yesterday , I did another 30k .
I've visited the site cyclist.in you had recommended . it is very helpful indeed -Thanks .
Just like running plans , can you pls guide me reg. cycling plans to be used as Cross training .
Do you have any resource on this ?
rgds,
Veera
- At 20:19 on September 30, 2010,
Ram said… - Hey Pravin, what are your plans this Sunday, Are you joining us at the Bandra-NCPA run.
- At 10:17 on July 29, 2010,
Giles Drego said… - Hi Pravin,
Pretty glad your son is better now.
And Pravin, whether you join the group runs or not, the fact that many of us see you at BNP is consolation enough that you're running.
So hope to see you sometime cris-crossing the roads in BNP.
- At 22:48 on July 28, 2010,
Rohit Bansal said… - You vanished for quite some time... Remember last you posted your son was not well... Hope all is well...
- At 22:11 on July 28, 2010,
Prathaviraj Purohit said… - Same here.Btw,i did attend the NRC session is Sunday & also met zico. Looking fwd to their next session on 15th aug.
- At 10:45 on July 28, 2010, Giles Drego said…
- Hi Pravin,
Not heard nor seen you in a long long time. Where are you Pravin? And how are you doing?
From Ram's comment herebelow, I read that you son was not well. What happened? and is he okay now?
Sure would like to spot you at BNP on a Sunday or on 22nd Aug.
- At 20:25 on July 15, 2010, Ram said…
- Hey Pravin, how are you, not heard anything from you for long - how have you been, is your son okay now.
- At 6:03 on June 3, 2010, Ram said…
- Pravin, I would like you to run on 22nd August, we will surely find enough volunteers.
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