Kripa Sagar
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  • India
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Kripa Sagar's Discussions

improvement of speed, distance and all things running

Started this discussion. Last reply by Ami Rahul Jun 19, 2011. 23 Replies

Hey all,i have been running for 5 months now. Im 45 (there its out in the open), and apart from gymming approximately 6 years ago and some yoga a few months ago, i didnt have much activity in my…Continue

Navi Mumbai Mid week runs

Started May 10, 2011 0 Replies

Hey there...Who all are coming for the mid week run tomorrow and where are we meeting?KripaContinue

 

Kripa Sagar's Page

Latest Activity

Srivatsan M K liked Kripa Sagar's discussion Duathlon on May 13th 2012
May 12
Kripa Sagar added a discussion to the group Mumbai Marathon Runners
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Duathlon on 13th May 2012

We are proud to launch our campaign against Cigarette Smoking "A Breath of Fresh Air" and to share the knowledge that quitting smoking can be done happily if one adopts some intense (preferably outdoors) exercise regimen. The launch coincides with the date for the 4th Navi Mumbai Duathlon, so, we have decided to do a duathlon. We will be cycling out 50 k from Navi Mumbai to NCPA, running 21k on Marine drive and then cycling back the 50k. The entire event should take 12 hours approximately. The…See More
May 9
3 Comments
Kripa Sagar added a discussion to the group Navi Mumbai Runners
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Duathlon on May 13th 2012

We are proud to launch our campaign against Cigarette Smoking "A Breath of Fresh Air" and to share the knowledge that quitting smoking can be done happily if one adopts some intense (preferably outdoors) exercise regimen. The launch coincides with the date for the 4th Navi Mumbai Duathlon, so, we have decided to do a duathlon. We will be cycling out 50 k from Navi Mumbai to NCPA, running 21k on Marine drive and then cycling back the 50k. The entire event should take 12 hours approximately. The…See More
May 9
0 Comments
Kripa Sagar joined zico's group
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Mumbai Marathon Runners

 Running is a mental sport....and we are all insane!!!See More
May 9
18488 Comments
Manish Rahul liked Kripa Sagar's discussion Duathlon on the 13th of May 2012
May 9
Kripa Sagar added a discussion to the group Nike Run Club - Mumbai
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Duathlon on the 13th of May 2012

We are proud to launch our campaign against Cigarette Smoking "A Breath of Fresh Air" and to share the knowledge that quitting smoking can be done happily if one adopts some intense (preferably outdoors) exercise regimen. The launch coincides with the date for the 4th Navi Mumbai Duathlon, so, we have decided to do a duathlon. We will be cycling out 50 k from Navi Mumbai to NCPA, running 21k on Marine drive and then cycling back the 50k. The entire event should take 12 hours approximately. The…See More
May 9
1 Comment
Kripa Sagar joined Arvind's group
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Nike Run Club - Mumbai

Nike Run Club Mumbai - One of the best places to train in Mumbai.Be it your first marthon or a fast 10k,  Coach Dan Zico & Melwyn Crasto will be there every Saturday & Sunday  to train your for it!See More
May 9
637 Comments
Kripa Sagar and Aishorjyo Ghosh are now friends
Nov 4, 2011
Kripa Sagar and Sunil Saraswat are now friends
Aug 27, 2011
Kripa Sagar is now friends with Natasha, Harish K L, Gauri Milind Shirke and Vinay
Jul 29, 2011
Kripa Sagar is now friends with Sachin Kumbhar and Ami Rahul
Jun 29, 2011
Srivatsan M K liked Kripa Sagar's discussion improvement of speed, distance and all things running
Jun 10, 2011
Shilpi liked Kripa Sagar's discussion improvement of speed, distance and all things running
Jun 10, 2011
Kripa Sagar posted a discussion

improvement of speed, distance and all things running

Hey all,i have been running for 5 months now. Im 45 (there its out in the open), and apart from gymming approximately 6 years ago and some yoga a few months ago, i didnt have much activity in my life. Home-office-home kind pf person.Then i started running and boy, do I love it!Which brings me to my problem. Within a month of starting running, i was doing 6 k in approx. An hour. Now i do approx 7 k in the same time. I ran the thane half marathon at the end of feb and finished in 3:06. I run. 3…See More
Jun 8, 2011
23 Comments
Kripa Sagar joined Shalil Nair's group
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Navi Mumbai Runners

Miles to go before we Sleep!See More
May 27, 2011
4679 Comments
Kripa Sagar and Chetan Gusani are now friends
May 12, 2011

Profile Information

How often do you run?
A few times a week
Where do you run?
Palm Beach Road, DPS lake, Parsik Hills, Kharghar - any place where the road is somewhat smooth...
Why do you run?
For pure enjoyment and for the high it gives me....
What is the longest distance you have ever run?
21 kms.
:-)
What is your personal best timing? (please mention the distance and time)
21 kms - 3.04.36

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Comment Wall (7 comments)

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At 22:40 on July 26, 2011, Veera said…
@Kripa-Good to finally meet you and the RGI gang at TVHM . How was the run ? It was a really tough route this time with so many undulations and peak humidity as well.
At 9:24 on July 3, 2011, Veera said…

The route is different , there are 2 hills (one a bit steep @hutment section) and the other one a gentle 300m slope( if I remember correctly)  . The only problem is that 15-20min after the winner finishes , the trafiic is left loose....you have to be really careful then ..it is as crazy as it gets !!

See you & NMR Runners at TVHM,

rgds,

Veera

At 18:38 on June 29, 2011, Veera said…
Sure Kripa , are you running Thane Half ? I am sure, as always, all our runners in Mumbai & vicinity incl NMR will be there in full strength .
At 16:29 on May 3, 2011, Renu S said…
Hi Kripa, can't join  you today...i'm in office right now..early mornings would be more convenient...by the way i'm not a regular runner...not sure if i will be able to keep up with u :D
At 5:52 on April 8, 2011, Shanti Arun said…
heyyy Kripa....thanks for the warm welcome...but after my Board Correction duty, i shall join you folks...  :-)))) that is roughly 20th Feb...
At 19:22 on March 31, 2011, Giles Drego said…

Hi Kripa,

How long have you been running? 

The time that you've put up for the HM, is that your 1st HM?

Keep running, keep smiling.

Giles Drego

At 18:20 on January 29, 2011, Ram said…

Hi Kripa, you may want to join our next Bandra-NCPA group run on 6th february. Details are in this link.

 

http://runnersforlife.com/forum/topics/7th-destination-south

 
 
 

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