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Kiran Joseph
- Male
- Bangalore , Karnataka
- India
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Kiran Joseph's Discussions
Running 10k in 30 min
Hi Guys , Quite e enthused to see that this thread has generated so many replies ! Thanks a lot for the inspiring , educative and some sarcastic replies as well . I aspire to do well this time aroun…
Replied Mar 15
Running 10k in 30 min
Sunfeast 10k is on May 31st .. Only 10 weeks away ! All your suggestions are welcome ..
Replied Mar 12
Running 10k in 30 min
19 Replies
Dear runners , I ran last years Sunfeast 10km run @ 50 min . Is there anyway i can improve this timing to 30 min in 10 weeks time ? All your suggestions are welcome .. Please help ! - Thanks and Re…
Started this discussion. Last reply by Kamal K. Sirra Jun 9.
Kiran Joseph's Page
Profile Information
- How often do you run?
- A few times a month
- Where do you run?
- Neighborhood roads
- Why do you run?
- Running keeps my energy levels high !
- What is the longest distance you have ever run?
- 10km
- What is your personal best timing? (please mention the distance and time)
- Sunfeast Marathon 10km : 51:50
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