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G Raghu
- Male
- bangalore,karnataka
- India
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Rfl run on sunday 18th march
Started this discussion. Last reply by rohit Mar 17. 4 Replies 0 Likes
This is raghu from koramangala I will be going for rfl run on this sunday at kanakapura any one interested to come from koramangala can join me I will be going in my car time.6.00am
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Latest Activity
G Raghu joined sunil's group
Bangalore Hash House Harriers
We run on trail on alternate Sundays - these do not clash with RFL runs. Come and explore wonderful countryside on outskirts of Bangalore.
G Raghu posted a discussionRfl run on sunday 18th march
This is raghu from koramangala I will be going for rfl run on this sunday at kanakapura any one interested to come from koramangala can join me I will be going in my car time.6.00am
G Raghu joined Shobhit Bhatnagar's group
Ulsoor Lake Runners-Short track
A short practice track, the breeze flowing over the lake makes running all the more fun, The Semi circle track lengh is 2k end to endSee More
"Dear Raghu,
My earlier attempt has been futile to take you in such runs ,this time you…"
"Raghu,
This sunday long run has been organised by RFL at kanakpura at 6.30 AM .The Loop has a steep ascent & descent ,th e title fits as said " Killer…"
Malini Krishnamurthy left a comment for G Raghu"Hi Raghu,
Thanks for the tip. I have started to use the thread mill at the gym.. to start with, I do 4 mins walk and 1 min run for 20 mins.. my body is responding well to this. i am yet to get out and walk outside :( as its pretty chill…"
"hi Raghu, am at mumbai for the marathon now but you could drop by at kanteerva stadium inside at 630 on tuesday as we will be there; cya"
Shilpa Mudiganti left a comment for G Raghu"Theres a park near my house which says the radius is 1 mile, I do about 10 rounds minimum upto 15"
Shilpa Mudiganti left a comment for G Raghu"Hi Raghu,
Yes I do want to start running. I have been doing brisk walks in the nearby park for about 40 mins almost daily. Not sure of the speed but I try to achieve the speed till I can feel a high pulse rate. Guess I will continue with that…"
"Hi Raghu, will be at cubbon park queens statue gate from 630am on sunday for a moderate run"
G Raghu joined Chandra Sekhara Reddy Guujjula's group
Bangalore Agara Lake Runners
Hi I chandra Sekhara, preparing for Bangalore Ultra Marathon, 78 KM . I have run a marathon in 2005. I do long runs around Agara lake on week ends. If some preparing for Marathons, could join me for long runs at Agara Lake, that would be great.See More
Profile Information
- How often do you run?
- Daily
- Where do you run?
- parks and ground
- Why do you run?
- to stay fit and burn calories
- What is the longest distance you have ever run?
- 10k
- What is your personal best timing? (please mention the distance and time)
- 10k in 45min
Comment Wall (9 comments)
- At 20:05 on January 19, 2012,
rohit said…
Dear Raghu,
My earlier attempt has been futile to take you in such runs ,this time you call me and come .
- At 21:31 on January 18, 2012,
Raghu,
This sunday long run has been organised by RFL at kanakpura at 6.30 AM .The Loop has a steep ascent & descent ,th e title fits as said " Killer Kanakpura" want to test your endurance? this is right place .Do come .
- At 20:35 on January 16, 2012, Malini Krishnamurthy said…
Hi Raghu,
Thanks for the tip. I have started to use the thread mill at the gym.. to start with, I do 4 mins walk and 1 min run for 20 mins.. my body is responding well to this. i am yet to get out and walk outside :( as its pretty chill now and i am allergic to this weather....
- At 10:59 on January 14, 2012,
ashok said…
hi Raghu, am at mumbai for the marathon now but you could drop by at kanteerva stadium inside at 630 on tuesday as we will be there; cya
- At 15:42 on January 11, 2012, Shilpa Mudiganti said…
Theres a park near my house which says the radius is 1 mile, I do about 10 rounds minimum upto 15
- At 15:15 on January 11, 2012, Shilpa Mudiganti said…
Hi Raghu,
Yes I do want to start running. I have been doing brisk walks in the nearby park for about 40 mins almost daily. Not sure of the speed but I try to achieve the speed till I can feel a high pulse rate. Guess I will continue with that for a week and then start with 100 mts running and 100 mts walking...is that fine?
- At 11:58 on January 4, 2012,
Hi Raghu, will be at cubbon park queens statue gate from 630am on sunday for a moderate run
- At 17:47 on December 3, 2011,
Tejaswini. T said… Hi Raghu,
Here are the details if you are interested.
10TH MAIN, PARK ENTRANCE, 5TH BLOCK JAYANAGAR, BEHIND KRISHNA SEVA HOSPITAL OR ROAD OPP LADY HOSPITAL.
FEEL FREE TO CALL the president Suresh,MOBILE 9845056465 for further details.Thanks!
- At 18:35 on November 16, 2011,
Yasuhiro Honda said… Welcome to RFLers. Honda.
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