Hi,

May i have about 20 to 30 minutes of your quality time to complete the attached survey on Runners. The questionnaire is self explainatory but would just request if you would start filling in when in the right frame of mind with some time in hand to ensure responses are given after due thought.
Fair to request this form back in 72 hours? And, it would be nice if the same could be forwarded to other fellow runners, or just share their emails and i will undertake the task.
Cheers - Ashok (ashoknath38@gmail.com)runner profiling qnaire.doc

Hello Anuj,
Nice feeling to read so many inspiring comments from my fellow runners. I love you all and hope to see you soon at the NRC.

Thanks, Anuj ! Great to be part of this group.

Regards,
Krish Shankar

hello, congrats, a very good timing. enjoy running .

with regards,
kishore kumar

Hi Anuj,
Congrats on your first FM at the SCMM 2010. Your timing of 04:36:54 is gr8.Are you coming for the NRC this week?
Pani.

How did your SCMM 2010 go on? What was your timing?

> Am not too scientific about my running (as of now) and wouldn't even know what's this "POSE technique of
> running" is all about :-)

Possibly you are a naturally scientific runner! :-)

BTW, congratulations on being the second in 25K in Ultra'09. It is a pretty good timing.

POSE technique is supposed to reduce the impact on the knees and reduce the injury. The details are here: http://www.posetech.com/. You might benifit reading it. I am still a recent practitioner and need to see if it was useful only after one marathon!