Akash G. Menon
  • Male
  • Mumbai, Maharashtra
  • India
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Akash G. Menon's Groups

 

Akash G. Menon's Page

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Akash G. Menon joined Arvind's group
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Nike Run Club - Mumbai

Nike Run Club Mumbai - One of the best places to train in Mumbai.Be it your first marthon or a fast 10k,  Coach Dan Zico & Melwyn Crasto will be there every Saturday & Sunday  to train your for it!See More
Mar 11, 2010
Akash G. Menon is now a member of Runners For Life
Mar 11, 2010

Profile Information

How often do you run?
I want to get started
Where do you run?
Near Home...
Why do you run?
To Stay Fit.
What is the longest distance you have ever run?
3km.
What is your personal best timing? (please mention the distance and time)
Haven't kept note.

Comment Wall (6 comments)

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At 18:44 on November 5, 2010, Ram said…
Hi Akash,

we are organising a 5K relay race at the Borivli National Park on sunday, 28th November, 2010. You might want to join in. Even if you do not have a team, you can still register, we will do a random selection of the teams. Details are at

http://runnersforlife.com/forum/topics/bnp-5k-relay-race

Do let us know.
At 8:54 on June 30, 2010, Rahul S Verghese said…
Hi Akash
Sorry for somehow mis typing your name
:-(
Rahul
At 8:53 on June 30, 2010, Rahul S Verghese said…
Hi Alok
I am sure you will infect many with the joy of running
would point you to running schedules on our website at http://runningandliving.com/KeenRunner/
We have schedules for walkers and beginner runners too

Check out some of the running groups in your area at http://runningandliving.com/runninginindia/#join
May you run better and enjoy yourself
Best
Rahul Verghese
http://runningandliving.blogspot.com/
At 20:39 on March 12, 2010, Giles Drego said…
Hi Akash,
Why don't you join the group Run Run Run .... Run Mumbai Run (RRR....RMR) too, which is on this site, under the sub-title Groups. The group is at present 122 strong and we normally have a group run at Borival National Park and Navi Mumbai. This tuesday (16th - Gudi Padwa, holiday) the group is also having a run at Juhu Beach.
If you are somewhere close to Marine Lines where NRC also train, you may join NRC's training too as they have good facilities.
Regards,
Giles Drego
At 14:06 on March 11, 2010, zico said…
BTW, we have an extended warm up, 5K run, strength training and cool down with stretches - every sunday.
At 14:05 on March 11, 2010, zico said…
Hi Akash,
Thanks for joining NRC. This Sunday on 14th we have a "hill workout" scheduled. Do hope to see you.
zico
 
 
 

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