Ajay Kumar
  • Male
  • Karnataka
  • India
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Ajay Kumar's Friends

  • karan chhabra
  • Devender Kumar
  • Priyanka Sharma
  • Divyesh Rane
  • Anto George
  • Roshni Rai
  • zico
  • Rajni Singh
  • Aswin Kumar

Ajay Kumar's Groups

Ajay Kumar's Discussions

Should we use Whey protein available in market in our training?

Started this discussion. Last reply by zico May 11, 2010. 17 Replies

I used to run 10k twice a week in 1 hour and 15 mins and easy run/rest but I am feeling fatigue in my legs, thighs after every long runs. One friend suggested that I should take protein shake after…Continue

 

Ajay Kumar's Page

Latest Activity

zico and Ajay Kumar are now friends
Jul 3, 2010
Ajay Kumar updated their profile photo
Jun 29, 2010
Ajay Kumar joined Arvind's group
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Nike Run Club - Bangalore

Nike Run Club Bangalore has been around for almost 2 years now but there is no single space for them on the web. This is that place.NRC training happens every Saturday at 6:00 Am at Kanteerava Stadium. Anybody can join in, at no costs.See More
May 8, 2010
157 Comments
Ajay Kumar updated their profile
Nov 19, 2009
Ajay Kumar and karan chhabra are now friends
Nov 9, 2009
Ajay Kumar posted photos
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Nov 4, 2009
Ajay Kumar and Devender Kumar are now friends
Nov 4, 2009
Ajay Kumar joined Sabine's group
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Nandi Hills Runners

This group is for people interested in hill training. Let's get together on a regular basis, e.g. once a month, and conquer that hill!
Oct 23, 2009
22 Comments
Ajay Kumar and Priyanka Sharma are now friends
Oct 20, 2009
Ajay Kumar joined ganesh hegde's group
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lalbagh runners

a group for all those who run/jog at lalbagh
Oct 8, 2009
36 Comments
Ajay Kumar joined Bhasker Sharma's group
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CV Raman Nagar runners

Run in the CV Raman Nagar/Bagmane TechPark areaSee More
Sep 30, 2009
57 Comments

Profile Information

How often do you run?
A few times a week
Where do you run?
Old Airtport Road, HAL, Bangalore
Why do you run?
To keep me fit and my passion for running.
What is the longest distance you have ever run?
25K
What is your personal best timing? (please mention the distance and time)
2 Hrs 22 mins fo 21 K

Participated in the following events

Sunfeast 10K 2008.
Pune International Marathon 2008.
Sunfeast 10K 2009- 1 Hr 1 Min.
Vaidehi and Mallaya Hospital 10 K Heart Run.
Nike Human Race 10 K 2009 - 56 Mins.
Aitel Delhi HM 2009- 2hrs 22mins 1Sec.
Bangalore Ultra 2009- 25K - 3Hrs 29 Mins.

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Comment Wall (10 comments)

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At 9:43 on July 1, 2010, zico said…
Hi Ajay,
Welcome and thank you for joining Mumbai M Runners group. Please join our forum for discussions and share your experience or ask queries. We have a lot of seasoned runners that will advise you. Please visit the "discussions" part of our page for useful info on legendary runners etc.
zico
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At 9:45 on June 30, 2010, zico said…
Hi Ajay,
Thank you for joining the Mumbai M Runners group and welcome. Please join and post your queries or feel free to partake of our discussions. Visit our page and read about legendary runners and other useful info on running under "discussions".
zico
At 20:12 on May 18, 2010, Bharat. Rajput said…
hI AJ,
jst read ur postr in one of d discussion, since whn are u running ? u seem to take traing from coach..? wts ur diet, if u wud lik to advise,,,,,

bharat
At 13:29 on November 6, 2009, Rajni Singh said…
That's great Ajay :)

See you on 15th !!!
At 21:02 on November 5, 2009, Rajni Singh said…
Congrats Ajay !!! Good timing for your first HM !!
At 14:03 on November 4, 2009, Roshni Rai said…
Congratulations!!! on completing ur first half marathong. I too found last 3km very difficult in ADHM. My sugar level has gone down. I have written in details in my blog, you may go through it, if you get the time. Happy and safe running.
At 10:34 on November 2, 2009, Roshni Rai said…
Hi Ajay, how was ur ADHM? I completed in 2hrs 19mins 14 secs. Managed to save 6mins than Hyderabad Half Marathon (2hrs 25mins) but could not meet the target time of 2hrs 18mIns given by coach ;-(.
At 11:43 on October 23, 2009, Roshni Rai said…
Experienced runner and me? Anyway, sounds good. By seeing your 10km timing, I am sure you will finish your first half marathon in very decent time. All the best. See you in Delhi.
At 16:30 on October 22, 2009, Roshni Rai said…
Hi Ajay, how is your preparation for ADHM? All the best. I am getting little nervous though I have trained well.
At 9:04 on September 10, 2009, Roshni Rai said…
Hello Ajay, thank you so much for the comment on my blog. I am also going to run Delhi Half. Hope to see you there. All the best to you for the first marathon. Your timing of 10km at first attempt is too good.
 
 
 

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