The Twilight Zone
Information
Forum for ‘After Dark’ runners at Joggers Park, Bandra - nocturnal beasts whose running juices go into overdrive after sunset. Primarily an interface and run update for those who run at the park and Bandra's roads after twilight. Others also welcome.
Location Joggers Park, Bandra, Mumbai.
Members: 104
Latest Activity: 11 hours ago
Discussion Forum
The Final Step.
Started by Raj. Last reply by Raj Jan 14. 2 Replies 2 Likes
The Final Steps As the final count down starts for your year long hard training for marathon, here is some of the important information which will provide to achieve your best.…Continue
My Favorite leg exercise:)
Started by Raj Jul 26, 2011. 0 Replies 1 Like
Whether you are just a beginner, intermediate or advanced athlete, you can benefit from the 5 Favorite Butt Exercises. Combine them together for a nice workout or incorporate some of them into your…Continue
Running And Living with the Tiger - Corbett Park
Started by Rahul S Verghese Feb 27, 2011. 0 Replies 0 Likes
We would love to have you folks come and join us in Corbett Park over the Easter weekend April 22nd - 24th. There is an exciting time lined up for you for a great weekend,Running And Living with the…Continue
running moments of 2010
Started by Raj. Last reply by milton frank Jan 18, 2011. 6 Replies 0 Likes
Milton thks for requesting this thought.. Beer for u man:) cheeers hey i am not poet like Madhu, Bhaskar , and Narrator like Ram , Zico , but let me wriet in my word rough and tough cheeers, buddy u…Continue
Comment Wall
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Comment by Raj 11 hours ago
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Comment by Ram on Saturday -
http://www.timescrest.com/culture/bring-on-the-blues-7214
Milton's article in today's Times of India Crest edition - it is about music "Bring on the Blues"
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Comment by Srivatsan M K on Saturday -
A few photographs from todays Navi Mumbai Run with Barefoot Ted
https://picasaweb.google.com/109310447560876328690/RunWithBareFootT...
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Comment by Srivatsan M K on Saturday
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@All - It was a fine Saturday morning with around 50 enthusiastic runners turning up at the base of Parsik Hill. Ted enthralled the audience with his experiences. At around 6.05 am, we started the 8.5 km run to SIES College via Palm Beach Road. Around 5-6 runners ran barefoot. Ted himself wore his speciality Sandals. Another 10 runners wore minimalistic shoes - vibrams etc. The rest ran with their regular shoes. The run was at an easy 6.30 mins/km pace. At the end of the run, we had a few group photographs which will get uploaded during the course of the day. We also had a lucky draw wherein 8 runners got a toegraphed copy of the"Born to Run" book. Some of us had to leave after that because we had office - the rest went with Ted to have darshan of the giant Hanuman Idol in the temple within the SIES Campus.
I would strongly encourage all to utilise tomorrow's run from Bandra to benefit from Ted's experience in barefoot running. If you are not confident of running the full 19.50 kms, please start from midway or atleast turn up at NCPA, Nariman Point for the post run discussions.
Cheers and look forward to tomorrow :)
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Comment by Raj on Friday
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@ All : note : after scmm many of us having problem with cold and tiredness , initially i thought its due to overtraining or too much fast running for PB in SCMM, but it seems that its sort of Virus ( not Viru Sahastrabudhe from 3 idiot) , and instead of gulping medicine its better to have Vitamin "C" from lime, Amala, Orange, or any fruit as suits you.
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Comment by Raj on Friday
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@ Milton : thats is better idea:)
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Comment by milton frank on January 30, 2012 at 6:50pm -
100K-ji (not 100 kg rae), for drinks, don't run to bandra/ncpa... just walk to goregaon - afrikaan ghoda address.
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Comment by Raj on January 30, 2012 at 6:23pm
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well to all SAHEBJI MAHARAJ JI: i heard about drink?,, count me in bhaiji sahebji. will start straight from my house to end point,, ooops S.S.S. M. Sahebji road
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Comment by V Anand on January 29, 2012 at 10:43pm
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Forget it Milton, let's have omlette Pav afte running with Ted next Sunday
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Comment by milton frank on January 29, 2012 at 10:41pm
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khushwantji, er anandji, glad that's out of the way then... credit card goes back in my wallet. ooops wait, i forgot i never do credit cards... whose then? it looks all rich and famous. hmmmm, am keeping it! thanks.
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