Come join the Nike Run Club (NRC)!
Attention all NRC members - the Wilson gymkhana venue has been discontinued from this week. We are looking to start at Priyadarshini park instead. Will keep you posted.
Venue : - SAI Athletic track, Kandivali
Time: - 6:00 AM
Day/Date : - Every Saturday
It's absolutely free! All you need to do is to fill a registration form and you will get a bib which you need to bring everytime you come.
We have 2 champion athletic coaches to train all the runners -
Daniel Vaz ( Or Zico as he is more popularly known) - He is a marathon runner himself and an inspiration to many. In fact he is one of the champion runners whom we have featured earlier.To know more about him click here
Melwyn Crasto - He is the athletics coach for central railways and has trained many national winners.
Training at NRC involves -
- Warm up jog starting at 6:00 AM or earlier
- Warm up and stretching exercises at 6: 20 AM
- Run at Marine Drive and other training work outs to make you a stronger runner
- Limber down exercises AND free hand strength training
- The training concludes by 8:00 AM
Come join in!
Route map : - 6.7kms
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