Nike Run Club - Mumbai

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Nike Run Club Mumbai - One of the best places to train in Mumbai.

Be it your first marthon or a fast 10k, Coach Dan Zico & Melwyn Crasto will be there every Saturday & Sunday to train your for it!

Location SAI, Kandivali
Members: 356
Latest Activity: May 9

59 members like this

Nike Run Club - Mumbai

Come join the Nike Run Club (NRC)!

Attention all NRC members - the Wilson gymkhana venue has been discontinued from this week. We are looking to start at Priyadarshini park instead. Will keep you posted.

Venue : - SAI Athletic track, Kandivali
Time: - 6:00 AM
Day/Date : - Every Saturday

It's absolutely free! All you need to do is to fill a registration form and you will get a bib which you need to bring everytime you come.

We have 2 champion athletic coaches to train all the runners -
Daniel Vaz ( Or Zico as he is more popularly known) - He is a marathon runner himself and an inspiration to many. In fact he is one of the champion runners whom we have featured earlier.To know more about him click here
Melwyn Crasto - He is the athletics coach for central railways and has trained many national winners.

Training at NRC involves -
- Warm up jog starting at 6:00 AM or earlier
- Warm up and stretching exercises at 6: 20 AM
- Run at Marine Drive and other training work outs to make you a stronger runner
- Limber down exercises AND free hand strength training
- The training concludes by 8:00 AM

Come join in!

Route map : - 6.7kms

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Comment by ace on May 7, 2013 at 16:06: Awesome moments in history -- In 1967, Kathrine Switzer was the first woman to enter the Boston marathon. After realizing that a woman was running, race organizer Jock Semple went after Switzer shouting, “Get the hell out of my race and give me those numbers.” However, Switzer’s boyfriend and other male runners provided a protective shield during the entire marathon.The photographs taken of the incident made world headlines, and Kathrine later won the NYC marathon with a time of 3:07:29. [Wiki] / ~ In appreciation of all you strong women and all your supportive partners out there!

Comment by sameer sakpal on March 26, 2013 at 20:54

Comment by sameer sakpal on March 25, 2013 at 20:03: Mohana, Many Happy Returns Of the Day!!!! Enjoy:)

Comment by Yudhishthir Chede on March 15, 2013 at 20:26: It will be every saturday starting tomorrow

Comment by Nitin Kale on March 15, 2013 at 17:56: NRC training session is on Saturday(16th March) or Sunday(17th March)?

Comment by snehal shah on March 9, 2013 at 14:08: Coach Melwyn mentioned in today's Mint Lounge Pg L8 - "Run, Farhan, run".

Run, Farhan, Run (Mint Lounge Pg L8)

http://www.livemint.com/Leisure/1jH9NXRgzRmSbAm7dUh7IP/Athletics--R...

Comment by ace on March 4, 2013 at 13:06: http://www.goabeachrun.com/

Comment by ace on March 4, 2013 at 13:03: http://www.facebook.com/photo.php?v=10200199229016608

great speech by dan sir during the session ......