Come join the Nike Run Club (NRC)!
Venue: - Nike Store, Brigade road. Bangalore
Time: - 6:00 AM
Day/Date: -Every Sunday (It has been there for every single Saturday for the past 6 years!)
It's absolutely free!
We have 2 champion athletic coaches to train all the runners -
Mr. K.C. Kothandapani - Star Coach at NRC
Reeth Abraham - Arjuna award winner and an olympian, she sets an example for all of us.
Training at NRC involves -
- Warm up jog starting at 6:00 AM or earlier
- Warm up and stretching exercises at 6: 20 AM
- Run at Cubbon Park
- Limber down exercises, free hand strength training and yoga based breathing exercises at 7:30 AM
- The training concludes by 8.30AM
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