Jaikant Chandra Kumaran's Discussions (4)

Discussions Replied To (3) Replies Latest Activity

"Could be due to the IT band, try some stretches for the itband."

Jaikant Chandra Kumaran replied Dec 30, 2011 to knee problem

11 Jun 7, 2012
Reply by Ashwin Balachandran

"I believe this is the trail route behind decathlon, so we essentially park the car a…"

Jaikant Chandra Kumaran replied Nov 26, 2011 to 27th Nov - RFL Long Run - Venue?

2 Nov 26, 2011
Reply by Jaikant Chandra Kumaran

"I registered during one of the RFL long runs, I assume I would have opted for transp…"

Jaikant Chandra Kumaran replied Sep 15, 2011 to KTM: Event transport

10 Sep 17, 2011
Reply by Vijay A M


Interesting read of the week!

Yoga for runners -

Yoga- The best way to keep injuries away in the long term.

Yoga is gaining popularity world wide among top sports persons.

To call it just a cross training tool will do it injustice. Read this article to know more on Yoga especially for runners. Click here to read.

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